Ofe Achara with Akpuruakpu Egusi [Video] Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. One of my all-time favourite Egusi dishes is the Nigerian Egusi soup cooked with […] Reply. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Print Recipe Pin Recipe. var sc_text=2; Copyright © 2020. Start stirring the egusi on low to medium heat. Before you cook Egusi Soup. It will not be as smooth as evaporated milk though. To cook egusi soup, start by making the egusi paste. At this juncture, add the bitter leave first and allow it to cook for 3 minutes. Repeat step 3, adding only a small quantity of water at a time. How to Prepare Egusi Soup with Waterleaf. For boiled or cooked Egusi— Step 1- Ground the quantity of egusi that you want to cook. You should start cooking the toughest meat and fish first and add the others as they get done. © 2020 Demand Africa. Even experienced chefs cannot often find the precise answers to these questions. 2. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Cook until tender and set aside for later use. Finally, add your preferred leafy green: Spinach or Ugwu leave. Wash the meats and season them with seasoning cubes, salt, garlic, ginger chopped onions, curry, and cook them until they are tender. Preferably ground it with a little dried pepper and crayfish. Stir the ground egusi with oil till every grain of Egusi turns yellow and stir. You have to regulate your cooker from low to medium heat, high heat will burn your soup without cooking it properly. add oil and other seasonings and cover to boil. Sunflower Seeds "Egusi" Soup. First sign of a done shaki is that the cuts will start curling on itself. Wash and chop the spinach, drain in a … Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and non-Nigerians that like Nigerian fufu recipes. Let it cook for about 3 minutes on medium heat. Keep stir-frying for about 10 minutes. Put 3–4 cooking spoons of palm oil in your pot, depending on the quantity of egusi and/or your preferences. Now to cook the Egusi Soup with tomatoes and bitter leaf Firstly, heat your oil in a medium pot until hot then, add blended tomatoes and allow frying for about 10-15 minutes. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. Blend the Egusi together … You would love it! Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. I always love having egusi at home. Keep stir-frying for about 10 minutes. After all, the Ghanaian cousin to this dish is called palaver sauce. EGUSI STEW | Precious Core says: October 20, 2017 at 8:00 am […] delicacy is this delight called Egusi Pudding. … Add the meat/fish stock to the oil and egusi mix. To cook the soup, add the oil you used for the egusi to the meat stock, add the ground crayfish&peppers, let it boil a bit, then add the lumpy egusi to the meat-pot before adding the vegetables. Egusi soup looks like it has a lot going on. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. To cook the soup, add the oil you used for the egusi to the meat stock, add the ground crayfish&peppers, let it boil a bit, then add the lumpy egusi to the meat-pot before adding the vegetables. Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaves, 1 Ogiri Okpei (traditional locust bean seasoning: optional). 1. Please don't compromise on the necessary ingredients to cook this soup so that you won't be disappointed. Heat the oil, add the ground egusi and fry. The recipe detailed on this page is what I call the Caking Method of cooking Egusi Soup (the Egusi Before Oil method). This soup is also a perfect soup to serve to guests or for events and festivals. Boil the shaki, stock fish and dry fish in 1 litre of water with the stock cubes till they are well done. This recipe will show you how to make Nigerian Egusi Soup, a popular West African soup made with melon seeds. It requires less oil too. Cut into tiny pieces. Add the meat/fish stock to the oil and egusi mix. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Before preparing the soup, soak the dry fish and stock fish till soft. Here I have used the non frying method and have used 2 different types of vegetables. Start stirring the egusi on low to medium heat. step 2-Cook the meat separately with onions and fresh pepper with a little seasoning till they are done. watch it closely so that it does not burn. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Wash and chop the spinach, drain in a colander and set aside. Cover and cook till the egusi cakes. Season with salt. I know there are different egusi soup recipes but this happens to be the best amongst all. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Scoop teaspoon size balls of the egusi paste mixture into the stock. Grind the crayfish and the dry pepper separately and set aside. Step 3 Place tomatoes, onions, and pepper in a blender and blend for about 30 seconds or until smooth. Add beef and saute for 3 to 5 minutes or until brown but not cooked through. BEFORE YOU COOK EGUSI SOUP. Hey Guys Welcome to my ChannelMy EGUSI soup without Palmoil enjoy.....#howtocookegusisoup #nigeriansoup #nigerianmeal #soup Egusi soup can actually be cooked in many ways but in this article, I’m only going to discuss how to prepare Fried Egusi soup and boiled or cooked Egusi soup which are the mostly preferred. We use cookies to ensure that we give you the best experience on our website. From the other hand, many Nigerians know nothing about Egusi soup. precook the meats and grind your melon seeds, crayfish, and peppers. Before you cook Egusi Soup. Pour the Egusi dough into the sauce and sauté for 10 minutes over very low heat. For faster cooking, I would advise to do some cooking preparations before the actual cooking starts because It actually saves a lot of time while cooking. Leave to stand for about 5 minutes before serving. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. All rights reserved. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Secondly, put the paste and allow cooking, stirring regularly for 15 minutes, and adding a little stock. Toast the Egusi melon in a hot pan on a medium to high heat until it begins to brown and pop but don't get it burnt. Jennifer Ezeokoli. All rights reserved, How to Make Nigerian Egusi Soup Recipe | Egusi Soup Recipes. 2. Serves 6 people. Add in half of the chopped onion, cover and cook for 5-6 minutes. Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. Egusi Soup for Haters of Egusi Soup https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Wash the beef to be used for the soup, add it to the pot and cook on medium heat till done. Before preparing the soup, soak the dry fish and stock fish till soft. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Egusi is a wild member of the gourd family, with very dry skin and bitter flesh. Jennifer Ezeokoli. Uziza Egusi Soup. Egusi is also used to cook vegetables or added to okra soup and ogbono […] Reply . Most Nigerian tribes prepare Egusi in different ways. Category: Soup. Steps to Make Egusi Soup Using the Ingredients. Add the tomato mixture … Water; Meat (goat or beef preferably) cut into moderate pieces Grind the heads&tails and set aside to use in the soup. Then soak the center in hot water , to soften and clean it. Print Recipe Pin Recipe. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. Total Time 1H 5 Min . Cooking directions for Egusi soup. Anyway, here's how to make frying method egusi soup: Egusi Soup Recipe (Frying method) Recipe by Fitnigerian. All Nigerian Recipes. Cook until tender and set aside for later use. Add the cooked meat and fish. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. Cut and wash your goat meat, kpomo, stock fish and any other meat you would like to use. Ingredients for cooking Nigerian Egusi soup. After some minutes empty the meat stock into a bowl and place that same pot on heat to dry or you use a different pot. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. Method: Fried . For this egusi soup recipe, you can either use the frying method or the non frying method. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Pour hot water over the dried fish and stockfish, wash and set aside. How to Cook Egusi Soup Frying Method Pour the red/palm oil into a dry pot set on your cooker. Egusi with bitter leaf soup does not have to be difficult nor daunting to cook. Unpacking each step brings understanding to this dish. When the fish and stockfish are soft, debone and break them into sizeable chunks. Egusi soup is my husband’s favorite soup and he enjoys it in all forms; boiling, frying, with oil, without oil, with vegetables or without vegetables. At the heart of it, it starts off like many other stews do in West Africa, with slight variants from place to place. Leave the lid off while the cooking finishes for another 5-10 minutes. 4.5 Star Rating. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Pour some quantity of palm oil into the cooking pot and allow it to heat a little bit on a low heat. So, for this egusi soup (frying method) you’ll need more oil than usual compared to the other method if you don’t like too much oil you can scoop the oil out when you’re done and use it in another time. Much closer to your cooking time, grind the egusi with a dry mill. A lot going on and enjoy your delicious Nigerian egusi soup is an exotic rich... A low heat to simmer for 20 – 30 minutes so the balls cook through other. Ground the quantity of water along with the pieced fish, or shellfish - wash the beef and saute 3! 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